mens health

Having weak boundaries can lead to us becoming exhausted, drained, and burnt out, physically, mentally, and emotionally.

 The findings from the study clearly show that positive close relationships, more so than money, success, or fame – predict how happy and healthy men’s lives will be, and even how long they will live.

No matter what age you are, it’s not too late to change something about yourself or your life if you’re not happy with it.

Society places intense pressure on men to always be providing. This results in men feeling that their worth is only equal to their bank balance. This is both unhealthy and unfair. 

In response to this appetite for male-oriented safe, supportive spaces – men have been coming together to create support groups both in their local communities and online.

In this article, I’m going to list specific practices and habits that have been proven to be effective in boosting mental wellbeing for men.

Men are in effect punished and put down for the same exact emotional characteristics that girls and women are now applauded for.

From man flu memes to sitcom scenes where metrosexual men cry while getting their…

A major contributor to men’s shorter lifespan is the extensive amount of anti-male discrimination in the American health care system.

If you do the right things and demand fair treatment when it comes to your own health and life, you can live a life that’s as long and healthy as anyone else.